Timetable

 

4:00 am Wake up
4:30 Meditation in hall
5:30 Morning discourse
6:30 – 8:00 Breakfast and rest
8:00 – 9:00 Group meditation in hall (for all)
9:30 Individual instruction (for all)
11:00 – 1:00 pm Lunch and rest
1:00 – 1:45 Meditation
2:00 – 3:00 Group meditation in hall (for all)
3:30 – 5:00 Meditation, and interviews for new students
5:00 – 6:00 Tea and rest
6:00 Evening discourse
7:30 – 8:30 Group meditation in hall (for all)
9:00 Retire